How Eating Wild Game Benefits Your Health

Venison or wild game tends to be lower in fat than beef because of their natural green diet and the fact that they are very active in the wild. One misconception about "organic" meat is we assume the animal...

5 Foods That Are Much Less Healthy Than You Think

There are several "healthy" foods that are not as good for you as you may think. Food manufacturers advertise these products as effective for delivering lots of nutrition, helping you lose weight, keeping y...

Seven Steps to Becoming the Healthiest You Ever

Seven out of ten Americans have admitted to working while tired. Nearly one in three say that this happens regularly, according to Accountemps. Culturelle is supporting immune health and energy through new Pro-...

Tomato – The God Food for Nutrition

A recent study conducted at Ohio State University in the US reported that the dietary carotenoids, that gives tomatoes their colour, will protect the skin from ultraviolet (UV) light damage. With the number of ...

5 Health Benefits of Art

We often wonder what purpose art serves. Why would anyone want to spend their hard-earned money at a museum or a concern? There must be some reason why we've evolved to appreciate art. Multiple studies have...

Must Have Beauty Products While Travelling

Whether you’re headed on a family vacation or simply leaving for a weekend at the cottage, The Savvy Beauty has you covered on your must-have beauty products while travelling. Some things can be left at home bu...

Great Skin Care on a Budget

We are always looking out for our Savvy Beauties and love to give you the best deals on skin care and personal care products whenever we find them. Just because a company charges more for a beauty product does ...

Healthy Lifestyle Academy Podcast Goes Live

Over the past 6 months the Healthy Lifestyle Academy has been busy publishing a wide range of podcasts exploring healthy living. Some of the many topics covered relate to good nutrition, superfoods, the benefit...

5 Ways Exercise Can Make You Look & Feel Beautiful

Nowadays everyone is spending thousands of dollars to buy skin products that enhance their beauty and their youth. But that is not the permanent solution to the cause, the only thing that will work for you in t...

Sleeping Better: Learn From The Astronauts

The hazards of lost sleep can range from on-the-job errors to chronic disease. People all around the world experience disruptions in circadian rhythm, or the body's natural regulator for sleep and wake cycles b...