How to Get Rid of Sugar Cravings

One of the most difficult things I’ve had to deal with when on a diet is fighting those nasty sugar cravings, every were I go I see candy, chocolate chip cookies, ice cream, cakes, Chocolate Covered Cheese Cake...

Legalizing Pot: Why Marijuana Should be Legal

Many Americans feel that Marijuana is helping fund the war on terror, but making a war on drugs and keeping Marijuana illegal has not stopped millions across the world from smoking pot everyday. So what is the ...

Chocolate Is My Favorite Health Food

Finally, the medical world has caught up with what the rest of us have known all the time, namely, chocolate is good for us. And I for one think it is about time. According to recent medical research, chocolate has marvelous benefits for the human body. Who...

A Healthy Breakfast: Not An Impossible Mission

It’s a trite but true refrain that breakfast is the most important meal of the day. For most of us, it’s been about 12 hours since our last meal and our bodies need a good refueling. Yet, statistics show that a...

Can Pizza Actually Be Healthy For You?

This article may come as a surprise to you, especially if you follow a healthy and nutritious diet. It's about pizza, the weakness of many people including me. I love pizza- always have. I make sure I eat it...

Mistakes Vegetarians Make

This may seem a bit shocking, but many new vegetarians actually gain weight when they stop eating meat. As a vegetarian, you must adjust to an entirely new vegetarian food pyramid. Years of eating patterns must be re-programmed. The golden rule of vegetaria...