Life is often a rat race. It is all about getting more and then wanting more again. People are constantly unhappy and never satisfied with what they have. Often, they believe that they do not have what it takes to achieve their dreams and become truly happy. The ownership of objects becomes a substitute for dream fullfilment. Herwig Schön wants his readers to try a different approach, and he shows them the only tool they need to live a happier life with everything they could ever dream of. That one tool is the human mind, and the power you have inside. All you need to learn is how to access that inner source of power – and this book’s aim is to make this learning process as easy as possible for you.

Step by step, “Internal Practice” by Herwig Schön takes the reader on a journey to a better understanding of their own mind and the power that can be unlocked by it. Readers learn to take responsibility for their own action, their own happiness, and their own life in general. The book encourages readers to stop blaming others and circumstances on their unhappiness, and instead focus on making a change. The exercises and ideas within the various chapter show how to get your emotions and thoughts under control and make them work for you instead of against you.

“Internal Practice” by Herwig Schön now available from tredition or can alternatively be ordered by using ISBN 978-3-7345-6245-7. The main aim of the tredition publishing house is to provide young and unknown authors with the chance to publish their own books, and to offer cooperations to publishers and book sellers. Tredition publishes books across all media types, distribute them in the book industry, and also actively market books since October 2012.

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